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Joan's Cooking Tips
With a family of six, I am constantly faced with the question,
"What's for dinner?" And since we don't live close to a drive -thru
restaurant, I have to cook at least one meal a day, 7 days a week.
Therefore, I am all about easy, simple, and healthy meals. With our
beef, those meals can be started just by going to your freezer.
On this page, I have a few tips for cooking with
pastured raised beef and periodically I will share recipes on this
site. As all cooks do, I appreciate any new recipes so if you have
one, I'd love to have you share it with us. Just email it to me and
I will gladly post it on the site.
Pastured raised beef contains less fat than the typical
store bought beef, so it is cooked just a little differently than
the beef you usually cook. Here are a few thawing and cooking tips
that can help to ensure a pleasurable dining experience for you and
your family.
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Thawing:
- It is best to thaw the meat in the refrigerator. However,
- if
you are in a hurry as most of us are, you can thaw the vacuum
packed meat in a bowl of cool water.
Our processor recommends
that you prick a tiny hole in the vacuum packaging as you thaw
the meat.
Never defrost the meat using the microwave. This toughens the
meat.
Cooking:
-
When possible, bring your meat to room temperature before
cooking.
-
Always preheat your pan, oven, or grill before placing your
meat on to cook.
-
Sear the meat, then cook low and slow to ensure a juicy entree.
-
Use only tongs to turn the meat. A meat fork will allow juices
to escape.
-
A meat thermometer
is a great tool in cooking. Overcooking dries and toughens
the meat.
Temperature guidelines
-
Rare--------------------------120 degrees
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Medium Rare-----------------125 degrees
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Medium-----------------------130 degrees
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Medium Well -----------------135 degrees
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Well Done --------------------140 degrees
Let the meat rest 8-10 minutes before slicing or cutting. This
allows the juices to be redistributed throughout the meat, making it
moist to eat.
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