Joan's Cooking Tips

     With a family of six, I am constantly faced with the question, "What's for dinner?"  And since we don't live close to a drive -thru restaurant, I have to cook at least one meal a day, 7 days a week.  Therefore, I am all about easy, simple, and healthy meals.  With our beef, those meals can be started just by going to your freezer.

     On this page, I have a few tips for cooking with pastured raised beef and periodically I will share recipes on this site.  As all cooks do, I appreciate any new recipes so if you have one, I'd love to have you share it with us.  Just email it to me and I will gladly post it on the site.

     Pastured raised beef contains less fat than the typical store bought beef, so it is cooked just a little differently than the beef you usually cook.  Here are a few thawing and cooking tips that can help to ensure a pleasurable dining experience for you and your family.

 

 



Thawing:

  • It is best to thaw the meat in the refrigerator.  However,
  • if you are in a hurry as most of us are, you can thaw the vacuum packed meat in a bowl of cool water. 

  • Our processor recommends that you prick a tiny hole in the vacuum packaging as you thaw the meat.

  • Never defrost the meat using the microwave.  This toughens the meat.
     

Cooking:

  • When possible, bring your meat to room temperature before cooking.
  • Always preheat your pan, oven, or grill before placing your meat on to cook.
  • Sear the meat, then cook low and slow to ensure a juicy entree.
  • Use only tongs to turn the meat.  A meat fork will allow juices to escape.
  • A meat thermometer is a great tool in cooking.  Overcooking dries and toughens the meat.
     

Temperature guidelines

      • Rare--------------------------120 degrees
      • Medium Rare-----------------125 degrees
      • Medium-----------------------130 degrees
      • Medium Well -----------------135 degrees
      • Well Done --------------------140 degrees

   Let the meat rest 8-10 minutes before slicing or cutting.  This allows the juices to be redistributed throughout the meat, making it moist to eat.


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